Weigh In record (no journal entry) for 02 August 2016
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79.2 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 67.15g | Prot: 120.83g | Carbs: 230.45g.
Breakfast: Orion Choco Pie, Абрико Джем Клубника, Сырники Свои. Lunch: Яблоки, Гречка Отварная, Свиная Корейка (Вырезка). Dinner: Сырники Свои, Простоквашино Сметана 15%, Арбуз. more...
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Losing 3.5 kg a Week
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iveeskela's Weight History
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