Weigh In record (no journal entry) for 01 August 2016
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92.8 kg
Lost so far: 6.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 32.42g | Prot: 32.77g | Carbs: 77.91g.
Lunch: Great Value Taters, Hamburger on Bun. Dinner: Wonder Enriched White Bread, Great Value Thinly Sliced Smoked Honey Ham, Provolone Cheese. more...
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Gaining 0.6 kg a Week
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LeRoy_doeney's Weight History
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