Weigh In record (no journal entry) for 01 August 2016
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 66.52g | Prot: 82.33g | Carbs: 121.97g.
Breakfast: От Палыча Торт Наполеон, Арбуз, Сырники Домашние. Lunch: Жульен с Курицей и Грибами, Морковь по-Корейски, Арбуз, Дыня, Шашлык из Свинины. Dinner: Арбуз, Минтай, Морковь. more...
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2318 kcal
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Exercise:
Washing Dishes - 10 minutes, Driving - 1 hour, Hula Hoop - 5 minutes, Elliptical - 5 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 40 minutes. more...
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doha_777's Weight History
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