Weigh In record (no journal entry) for 01 August 2016
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81.4 kg
Lost so far: 24.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 203.42g | Prot: 62.08g | Carbs: 84.51g.
Breakfast: Abacate. Lunch: Repolho Verde, Azeite de Oliva Extra-Virgem, Sadia Bacon, Ovo. Dinner: Azeite de Oliva Extra-Virgem, Ovo, Couve-Flor, Chuchu, Abobrinha, Repolho Verde. Snacks/Other: Abacate. more...
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Losing 1.4 kg a Week
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davydcabral's Weight History
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