Weigh In record (no journal entry) for 01 August 2016
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89.2 kg
Lost so far: 5.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 43.61g | Prot: 88.98g | Carbs: 103.99g.
Breakfast: Активиа Питьевая Натуральная, Простоквашино Творог 2%, Яблоко. Lunch: Куриная Отбивная, Гречка Отварная, Куриный Суп, Винегрет. more...
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Losing 1.6 kg a Week
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