looster's Journal, 01 Aug 16

Weigh In record (no journal entry) for 01 August 2016
89.2 kg Lost so far: 5.8 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2016:
1147 kcal Fat: 43.61g | Prot: 88.98g | Carbs: 103.99g.   Breakfast: Активиа Питьевая Натуральная, Простоквашино Творог 2%, Яблоко. Lunch: Куриная Отбивная, Гречка Отварная, Куриный Суп, Винегрет. more...
Losing 1.6 kg a Week

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looster's Weight History


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