Weigh In record (no journal entry) for 31 July 2016
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75 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1247 kcal
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Fat: 36.89g | Prot: 40.74g | Carbs: 192.81g.
Breakfast: Uva Itália, Banana. Lunch: Vitalin Semente de Chia, Salada de Alface com Vegetais Variados, Asa de Frango, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Coca-Cola Refrigerante, Cachorro Quente. Snacks/Other: Tapioca de Queijo, Ceifeiro Semente de Chia, Quaker Aveia em Flocos Finos, Banana Nanica. more...
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Losing 0.3 kg a Week
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andreavscorreia's Weight History
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