Weigh In record (no journal entry) for 31 July 2016
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67 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2254 kcal
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Fat: 74.19g | Prot: 135.56g | Carbs: 280.39g.
Breakfast: Kiri Kiri, Datte, Optimum Nutrition 100% Whey Gold Standard, Lait, Banane, Beurre de Cacahuètes, Pain Complet. Lunch: Pâtes (Cuites), Blanc de Dinde, Pomme, Oeuf. Snacks/Other: Jaouda Perly, Oeuf, Andros Jus de Pamplemousse, Amandes, Cacahuètes. more...
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Gaining 0.1 kg a Week
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