Weigh In record (no journal entry) for 31 July 2016
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60.8 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 67.92g | Prot: 39.60g | Carbs: 183.02g.
Breakfast: Cukier Brązowy, McDonald's Cappucino (Małe), Croissant. Lunch: Banan, Borówka Amerykańska. Dinner: McDonald's Duże Lody w Kubku Plastikowym z Truskawkowym. Snacks/Other: Pilos Masło Osełka, Sokołów Polędwica Sopocka, Jajecznica, Magnum Mint. more...
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Losing 0.4 kg a Week
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