Weigh In record (no journal entry) for 22 December 2011
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77.1 kg
Lost so far: 7.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2011:
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400 kcal
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Fat: 0.44g | Prot: 1.52g | Carbs: 97.25g.
Breakfast: Tropical Fruit Medley, Pineapple, Bananas. more...
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Gaining 1.2 kg a Week
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tjborgman's Weight History
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