Weigh In record (no journal entry) for 30 July 2016
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 79.21g | Prot: 70.41g | Carbs: 177.89g.
Breakfast: Açúcar Mascavo, Itambé Leite em Pó Integral, Café, Ovo Mal Cozido, Pão de Aveia. Lunch: Sardinhas em Óleo (Enlatado), Cenouras, Tomates, Alface, Azeite de Oliva Extra-Virgem, Beterrabas Cozidas (de Beterrabas Frescas), Laranjas. Dinner: Lacta Bis Extra, Suco de Goiaba, Ateliê do Sabor Sanduíche de Frango e Maionese Temperada. Snacks/Other: Café, Ovo Cozido, Sococo Coco Ralado, Sanavita Colágeno Hidrolisado. more...
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Gaining 0.1 kg a Week
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Pastora Valdirene's Weight History
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