Weigh In record (no journal entry) for 30 July 2016
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81.4 kg
Lost so far: 24.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2655 kcal
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Fat: 237.36g | Prot: 65.73g | Carbs: 100.26g.
Breakfast: Abacate. Lunch: Sadia Bacon, Azeite de Oliva Extra-Virgem, Repolho Verde, Ovo. Dinner: Abacate. Snacks/Other: Pif Paf Salsicha, Abacate. more...
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Losing 3.5 kg a Week
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davydcabral's Weight History
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