Weigh In record (no journal entry) for 23 January 2010
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97.5 kg
Lost so far: 18.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2010:
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2016 kcal
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Fat: 87.71g | Prot: 69.12g | Carbs: 232.86g.
Breakfast: Land O' Lakes Butter, Quaker Oats. Lunch: Sonic Marinara Sauce, Diet Cherry Limeade, Sonic Mozzarella Sticks, Sonic Drive In Cheeseburger. Dinner: Blue Bell Homemade Vanilla, Cake. more...
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Losing 0.6 kg a Week
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PaxAmericana's Weight History
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