Weigh In record (no journal entry) for 30 July 2016
|
79.1 kg
Lost so far: 18.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1693 kcal
|
Fat: 102.42g | Prot: 77.85g | Carbs: 116.92g.
Breakfast: Dr. Doerr Fruchtiger Geflügelsalat, Schwarztee, Weich Gekochtes Ei, Gut & Günstig Erdnüsse Geröstet & Gesalzen, Milsani Laktosefreie Fettarme H-Milch, Espresso, Canderel Stevia, Roggenbrötchen, Butter. Lunch: Wassermelone, Farmer Gourmet Delikatess Hinterkochschinken, Eridanous Feta in Salzlake Gereift. Snacks/Other: Jever Fun, Dolce Gusto Latte Macchiato, hanuta Hanuta. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
corneliakuhlmann's Weight History
|