Weigh In record (no journal entry) for 23 January 2010
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78.0 kg
Lost so far: 2.3 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2010:
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1904 kcal
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Fat: 80.05g | Prot: 55.91g | Carbs: 202.56g.
Breakfast: cream cheese, dunkin donut wheat bagel, Organic Chewy Granola Bars - Peanut Butter Chip. Lunch: pico , tomato, kraft bbq sauce, sweet potato fries, ketchup, fuddruckers , swiss cheese, fuddruckers . Dinner: Caesar Parmesan Vinaigrette, naked cutlets, Salad. Snacks/Other: maggie moo's, pumpkin granola, light cream, coffee . more...
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2236 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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hobbitwitch's Weight History
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