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Saindo dos 80...200 gramas me salvaram rs aff
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79.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 84.44g | Prot: 116.20g | Carbs: 76.10g.
Breakfast: Manteiga (com Sal), Ovo Mexido, Presunto Fatiado (Normal, Aprox. 11% de Gordura), President Queijo Processado UHT, Nestlé Creme de Leite. Lunch: Cacau Show Cacau 85%, Tauá Pepinos, Músculo Bovino, Espinafre, Ovo Frito. Dinner: Nestlé Creme de Leite, Tomates, President Queijo Processado UHT, Ovo Cozido, Músculo Bovino. Snacks/Other: Red Bull Energético, Ovo Cozido, Floripa Cueina, Yorgus Iogurte Grego 0%. more...
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Losing 0.7 kg a Week
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cecilia cassol's Weight History
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