Weigh In record (no journal entry) for 29 July 2016
|
81.9 kg
Lost so far: 24.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
2428 kcal
|
Fat: 204.90g | Prot: 66.93g | Carbs: 107.54g.
Breakfast: Abacate. Lunch: Ovo, Repolho Verde, Azeite de Oliva Extra-Virgem, Sadia Bacon. Dinner: Ovo, Manteiga (com Sal), Dodoca Requeijão Dodoca, Queijo Parmesão (Ralado). Snacks/Other: Abacate, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davydcabral's Weight History
|