Weigh In record (no journal entry) for 29 July 2016
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99 kg
Lost so far: 35 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 18.99g | Prot: 11.19g | Carbs: 48.91g.
Breakfast: Дыня, Фили-Бейкер Торт Бисквитный Тирамису, Кофе. more...
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Losing 1.3 kg a Week
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gentlemanmsk's Weight History
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