Weigh In record (no journal entry) for 29 July 2016
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93.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 32.65g | Prot: 51.01g | Carbs: 102.01g.
Breakfast: Biedronka Mix Sałat z Sałatą Lodową, Pomidory Koktajlowe, Jajko Sadzone. Lunch: Piwo Jasne. Dinner: Kasza Gryczana (Gotowana, Pieczona), Pulpety. more...
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Losing 9.1 kg a Week
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