Weigh In record (no journal entry) for 29 July 2016
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79.8 kg
Lost so far: 22.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 19.99g | Prot: 23.05g | Carbs: 33.58g.
Breakfast: Huile d'Olive, Oeuf, Café, Lidl Lait Demi Écrémé, Auchan Bran Sticks, Amandes. more...
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Gaining 1.5 kg a Week
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