Weigh In record (no journal entry) for 29 July 2016
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79.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2787 kcal
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Fat: 112.30g | Prot: 164.41g | Carbs: 282.89g.
Breakfast: Простоквашино Сметана 15%, Сырники Свои. Lunch: Мёд, Печенье, Коломенское Вафли с Вареной Сгущенкой, Сырники Свои. Dinner: Мёд, Сырники Свои. Snacks/Other: Пицца с Ветчиной и Грибами, Сырники Свои. more...
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Gaining 5.6 kg a Week
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iveeskela's Weight History
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