Weigh In record (no journal entry) for 29 July 2016
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65.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 71.29g | Prot: 44.71g | Carbs: 184.70g.
Breakfast: 감자칩. Lunch: 바닐라 아이스 크림, 감자칩, 계란후라이, 우유, 삼양 불닭볶음면. more...
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Gaining 1.1 kg a Week
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