Weigh In record (no journal entry) for 28 July 2016
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68.5 kg
Lost so far: 13.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 31.44g | Prot: 27.21g | Carbs: 67.78g.
Breakfast: Queijo Minas, Pão Francês, Café com Açúcar. Snacks/Other: Queijo Minas, Nestlé Nesfit Integral. more...
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steady weight
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Monica C Marçal's Weight History
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