Weigh In record (no journal entry) for 28 July 2016
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114 kg
Lost so far: 36 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 13.88g | Prot: 69.80g | Carbs: 71.35g.
Breakfast: Auchan Fromage Blanc 0%. Lunch: Danone Yaourt Nature, Thon, Tomates, Fleury Michon Blanc de Poulet (30g), Carottes. Dinner: Auchan Fromage Blanc 0%, Pizza au Fromage (36 Cm, Croûte Mince), Carottes. more...
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3528 kcal
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Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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Mmaverick5's Weight History
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