Weigh In record (no journal entry) for 28 July 2016
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80 kg
Lost so far: 1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 17.97g | Prot: 49.25g | Carbs: 113.13g.
Breakfast: Chá de Hibisco, Trio Barra de Cereal Banana com Aveia e Mel Light. Lunch: Nestlé Biscoito Nesfit Cacau e Cereais, Ovo Cozido, Vapza Peito de Frango Desfiado, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Laranjas. more...
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Losing 0.9 kg a Week
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vemcomigoemagrecer's Weight History
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