Weigh In record (no journal entry) for 28 July 2016
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56 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2684 kcal
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Fat: 82.98g | Prot: 97.18g | Carbs: 298.36g.
Breakfast: Bäckerkrönung Weltmeisterbrot (40g), Tomaten, Gurke (mit Schale), Lätta Margarine, Tassimo Latte Macchiato. Lunch: Maggi Ungarisches Gulasch, Corny Cocos, Corny Schoko-Banane, Aldi Bandnudeln. Dinner: Banane. Snacks/Other: Bäckerkrönung Weltmeisterbrot (40g), Zinfandel, Penny Markt Frikadellenbällchen, Dovgan Pelmeni mit Schweinefleisch. more...
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Losing 0.2 kg a Week
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