Weigh In record (no journal entry) for 28 July 2016
|
61 kg
Lost so far: 29.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
525 kcal
|
Fat: 18.41g | Prot: 15.88g | Carbs: 70.84g.
Breakfast: Royal Nut Орехово-Шоколадная Паста, Овсяная Каша на Воде, Мёд, Яблоко, Летний День Молоко 3,2%, Дары Природы Финики Сушеные. more...
|
Losing 4.2 kg a Week
|
|
Mariadesagn's Weight History
|