Weigh In record (no journal entry) for 27 July 2016
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65.3 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 13.21g | Prot: 33.91g | Carbs: 196.27g.
Breakfast: Bruine Boterham, Rinse Appelstroop Appelstroop (10g). Lunch: Rinse Appelstroop Appelstroop (10g), Bruine Boterham. Dinner: Macaroni. Snacks/Other: Jumbo Mueslireep Yoghurt & Cranberry, Merci Chocolade. more...
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Losing 0.1 kg a Week
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