coty iglesia's Journal, 27 Jul 16

Weigh In record (no journal entry) for 27 July 2016
60.6 kg Lost so far: 4.2 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2016:
1217 kcal Fat: 38.35g | Prot: 57.82g | Carbs: 58.31g.   Lunch: La Serenísima Queso Cremon, Huevo Duro, Espinacas Cocidas (Frescas). Dinner: Roast Beef, Arroz Blanco. Snacks/Other: Cuesta del Madero Malbec Vino Tinto, SanCor Yogur Yogs Light. more...
Losing 9.1 kg a Week

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coty iglesia's Weight History


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