Weigh In record (no journal entry) for 27 July 2016
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69.1 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1583 kcal
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Fat: 60.76g | Prot: 133.65g | Carbs: 127.53g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Natrena Zoetjes, Campina Halfvolle Melk, AH Magere Melk, Tony’s Chocolonely Melk Karamel Zeezout, Espresso. Lunch: Cherrytomaten, AH Volkorenbrood met Sesam, Gekookt Ei, Aardbeien. Dinner: Johnny Doodle Milk Chocolate Fudge Brownie, Tony’s Chocolonely Melk Karamel Zeezout, AH Magere Franse Kwark. Snacks/Other: Domspitz Milch Cottage Cheese, Atkins Chocolate Brownie Bar, pre Workout -shake Whey Perfection, Espresso. more...
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Losing 0.4 kg a Week
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Mueslimeisje's Weight History
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