Weigh In record (no journal entry) for 27 July 2016
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60.3 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 74.36g | Prot: 81.08g | Carbs: 304.55g.
Breakfast: Геркулес Овсяные Хлопья, Банан, Яйцо (Целое), Творог 0%. Lunch: Арбуз, Тимоша Чак-Чак Медовый. Dinner: Макфа Макароны Отварные, Домашняя Кухня Хлеб Ржаной Бездрожжевой, Arshani Нектар Морковный с Мякотью, Яйцо (Целое). more...
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Losing 0.4 kg a Week
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kg_oblaka's Weight History
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