Weigh In record (no journal entry) for 27 July 2016
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80.2 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2598 kcal
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Fat: 77.82g | Prot: 126.25g | Carbs: 313.78g.
Breakfast: Амка Масло Сливочное 82,5%, 33 Коровы Молоко 2,5%, Амка Молоко 2,5%, Мистраль Пшено Шлифованное, Арбуз, Амка Молоко 2,5%, Optimum Nutrition 100% Of Protein From Whey Vanilla. Lunch: Maltagliati Спагетти, Добрые Съести Шаурма с Курицей. Dinner: Optimum Nutrition 100% Of Protein From Whey Vanilla, Амка Молоко 2,5%, Амка Кефир 1%. more...
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Losing 2.8 kg a Week
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vic.solovyev's Weight History
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