Weigh In record (no journal entry) for 27 July 2016
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122.3 kg
Lost so far: 14.7 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 72.53g | Prot: 101.09g | Carbs: 159.96g.
Breakfast: Chia Seeds, Clover Full Cream Fresh Milk, Banana, Canderel Stick, Clover Full Cream Fresh Milk, Jacobs Instant Coffee. Lunch: Wimpy Chicken Mayonnaise Toasted Sandwich. Dinner: Sweet Potato, Roasted Grilled or Baked Chicken Wing, Roasted Grilled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Chocolate Cake (with Chocolate Icing), Woolworths Dusted Jelly Babies. more...
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Gaining 1.0 kg a Week
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Angibelina77's Weight History
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