Weigh In record (no journal entry) for 26 July 2016
|
68.3 kg
Lost so far: 3.9 kg.
Still to go: 11.6 kg.
Diet followed: 100%.
|
|
763 kcal
|
Fat: 48.32g | Prot: 54.23g | Carbs: 31.29g.
Breakfast: Limes, Pink Salmon (Solids with Bone and Liquid, Canned), Kroger Eggs (Large). Lunch: Crystal Farms Mild Cheddar Cheese, Land O' Frost Premium Oven Roasted Turkey Breast. Dinner: Oscar Mayer Classic Bun-Length Wieners, French's Classic Yellow Mustard. Snacks/Other: Fig. more...
|
Losing 4.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
curley-top's Weight History
|