Weigh In record (no journal entry) for 26 July 2016
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84 kg
Lost so far: 65.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 83.77g | Prot: 147.46g | Carbs: 66.41g.
Breakfast: Hähnchenbrustfilet, Rote Zwiebeln, Champignons, Schlagsahne. more...
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Losing 2.8 kg a Week
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GeroTech's Weight History
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