curley-top's Journal, 25 Jul 16

Starting over
68.9 kg Lost so far: 3.2 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2016:
1107 kcal Fat: 75.21g | Prot: 87.69g | Carbs: 15.52g.   Breakfast: Buffalo Wild Wings Chicken Wings, Pink Salmon (Solids with Bone and Liquid, Canned), Kroger Eggs (Large), Smart Balance Omega Non-Stick Cooking Spray. Lunch: French's Classic Yellow Mustard, Oscar Mayer Classic Bun-Length Wieners, Swiss Cheese. Dinner: Butter, Chicken Breast, Food Lion California Blend Vegetables. more...
2746 kcal Exercise: Sitting - 4 hours, Cleaning - 3 hours, Watching TV/Computer - 7 hours, Stretching (yoga) - 5 minutes, Resting - 1 hour and 55 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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curley-top's Weight History


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