Weigh In record (no journal entry) for 25 July 2016
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106.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 10.31g | Prot: 20.63g | Carbs: 35.60g.
Breakfast: Coffee with Semi-Skimmed Milk, Potatoes (Flesh without Skin, with Salt, Boiled), McCain Mixed Vegetables, Farmer Brown Crispy Schnitzel (Crumbed Chicken). more...
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Losing 0.4 kg a Week
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lesyarademan's Weight History
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