Weigh In record (no journal entry) for 16 May 2015
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65 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 40.17g | Prot: 30.75g | Carbs: 34.88g.
Breakfast: Апельсин, Вареное Яйцо, Чай с Молоком. Lunch: Вареное Яйцо, Кофе с Молоком и Сахаром, Салат Овощной с Маслом. Snacks/Other: Кефир 2,5%, Огурец (с Кожурой). more...
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Gaining 12.6 kg a Week
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ainurads's Weight History
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