Weigh In record (no journal entry) for 14 May 2015
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63.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 34.56g | Prot: 88.36g | Carbs: 52.33g.
Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Творог 5%, Красные Помидоры, Чай с Молоком. Dinner: Чай с Молоком, Курица Вареная. more...
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Losing 5.3 kg a Week
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ainurads's Weight History
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