Weigh In record (no journal entry) for 29 March 2015
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66.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 49.83g | Prot: 71.05g | Carbs: 65.93g.
Breakfast: Апельсин, Вареное Яйцо, Чай с Молоком. Lunch: Чай с Молоком, Говядина Постная, Салат Овощной с Маслом, Жареная или Запеченная Курица, Тушеные Овощи. Dinner: Чай с Молоком, Груши, Апельсины, Мандарины, Яблоки. more...
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1896 kcal
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Exercise:
Insanity - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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ainurads's Weight History
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