Weigh In record (no journal entry) for 06 April 2015
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65.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 4.15g | Prot: 7.93g | Carbs: 142.56g.
Breakfast: Кофе с Молоком и Сахаром, Яблоко. Lunch: Кофе с Молоком и Сахаром, Яблоко. Dinner: Яблоки, Чай с Молоком, Кукуруза Вареная. Snacks/Other: Кофе с Молоком и Сахаром. more...
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steady weight
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ainurads's Weight History
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