Weigh In record (no journal entry) for 22 January 2015
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71 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2015:
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719 kcal
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Fat: 50.54g | Prot: 24.51g | Carbs: 40.41g.
Breakfast: Чай с Молоком, Колбаса Варено-Копченая, Хлеб с Отрубями, Тефтели, Тефтели, Тефтели, Тефтели. more...
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steady weight
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ainurads's Weight History
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