Weigh In record (no journal entry) for 05 April 2015
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65.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 7.03g | Prot: 10.09g | Carbs: 159.49g.
Breakfast: Яблоко, Кофе с Молоком и Сахаром. Lunch: Чай с Молоком, Яблоко. Dinner: Кукуруза Вареная, Чай с Молоком, Яблоки. Snacks/Other: Кофе с Молоком и Сахаром, Яблоко. more...
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Gaining 3.5 kg a Week
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ainurads's Weight History
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