Weigh In record (no journal entry) for 20 January 2015
|
72 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2015:
|
490 kcal
|
Fat: 18.88g | Prot: 23.69g | Carbs: 57.03g.
Breakfast: Чай с Молоком, Простой Йогурт, Сырная Пицца с Овощами (Тонкая Корочка), Сырная Пицца с Овощами (Тонкая Корочка). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ainurads's Weight History
|