Luprocopio's Journal, 25 Jul 16

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Weigh In record (no journal entry) for 25 July 2016

72.7 kg Lost so far: 5.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2016:

1266 kcal

Fat: 50.73g | Prot: 75.77g | Carbs: 130.69g. Breakfast: Cappuccino, Danone Danio Morango. Lunch: Herbalife Nutri Soup. Dinner: Farofa, Couve Refogada, Bisteca de Porco Grelhada, Ateliê do Sabor Salada de Frango. Snacks/Other: Bauducco Levíssimo Cracker Light, Maçã. more...

2198 kcal

Exercise: Pilates - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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Luprocopio's Weight History

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Luprocopio's Journal, 25 Jul 16

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Luprocopio's Weight History