Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ramblemanje
Journal
25 Jul 16
ramblemanje's Journal, 25 Jul 16
ramblemanje's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 July 2016
120.2 kg
Lost so far:
0 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2016:
1350 kcal
Fat: 58.00g | Prot: 76.00g | Carbs: 141.50g.
Breakfast:
Milk Chocolate Delight Shake.
Lunch:
Plain Chicken Burger with ketchup.
Dinner:
Tomato Ketchup, Italian Style Turkey Meatballs, White Sliders Mini Buns.
Snacks/Other:
Cheese Heads Original String Cheese, Mini Ice Cream Sammies - Vanilla, Endulge Nutty Fudge Brownie.
more...
3584 kcal
Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ramblemanje's Weight History
View Complete History