Weigh In record (no journal entry) for 25 July 2016
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96.7 kg
Lost so far: 8.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 56.09g | Prot: 78.10g | Carbs: 149.90g.
Breakfast: Kaffe, Mandler, Vand (på Flaske), Arla Cheasy Skyr med Vanilje, Gulerødder, Cherrytomater. Lunch: Rød Kål, Vand, Rødløg, Kyllingelår, Coop Pommes Frites, Gulerødder, Salat med Diverse Grøntsager. Dinner: Gulerødder, Salat Bar Italiensk Salat, Rema 1000 Røget Filet, Launis Sennepsild i Bidder, Rema 1000 Softkerne Rugbrød. Snacks/Other: Jordbærkage, Wrigley Hubba Bubba Classic, Æg, Kaffe, Grøn Te. more...
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steady weight
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Mussejka's Weight History
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