Weigh In record (no journal entry) for 24 July 2016
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 62.60g | Prot: 45.73g | Carbs: 101.60g.
Breakfast: Maxwell House Capuccino. Lunch: Bounty Mini Bounty, Carrefour Discount Lardons, Blanc d'Oeuf, Vinaigrette, Tomates, Salade Verte. Dinner: St Môret Le Moulé du Fromager, Sylphide Fondant Emmental, Melon, Avocat, Deluxe Canelés de Bordeaux, Vinaigrette, Baguette, Salade Verte. more...
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1609 kcal
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Exercise:
Swimming (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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