Weigh In record (no journal entry) for 19 December 2011
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78.9 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 December 2011:
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1195 kcal
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Fat: 51.18g | Prot: 53.28g | Carbs: 134.64g.
Breakfast: jif, apple. Lunch: Velveeta Shells & Cheese Cup. Dinner: chicken fried rice. Snacks/Other: white cheddar popcorn, cheese stick. more...
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