Mags1511's Journal, 24 Jul 16

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Weigh In record (no journal entry) for 24 July 2016

52 kg Lost so far: 2 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2016:

1062 kcal

Fat: 46.92g | Prot: 12.59g | Carbs: 147.92g. Breakfast: Зеленый Чай, Шарлотка с Яблоками. Lunch: Победа Молочный Шоколад 32%, Зеленый Чай. Dinner: Зеленый Чай, Милка Шоколад с Карамельной Начинкой. more...

1320 kcal

Exercise: Abdominal (Sit Ups) - 3 minutes, Squats (Legs) - 5 minutes, Resting - 16 hours and 22 minutes, Sleeping - 7 hours and 30 minutes. more...

steady weight

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Mags1511's Journal, 24 Jul 16

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