Weigh In record (no journal entry) for 24 July 2016
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76.8 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 56.25g | Prot: 101.38g | Carbs: 238.07g.
Breakfast: Wassermelone, Olivenöl, Bio-Zentrale Sojagranulat. Lunch: Tangerinen (Mandarinen, Leicht gezuckert, Konserviert), Alpro Go On Natur. Dinner: Kattus Pesto Bärlauch, Vollkornnudeln. Snacks/Other: Oreo Keks, Beck's Blue Alkoholfrei. more...
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2029 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Stairs (Climbing Stairs) - 5 minutes, Swimming (slow) - 6 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Maren2806's Weight History
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